The best advice I ever received
The best advice I received from my first director and teachers was to be curious in my approach and learning.
Aiming not to limit myself with a blinkered mindset but to allow exploration to guide and inspire my growth. Try not to dwell on the negative – but learn from mistakes to build and expand growth both mentally, emotionally and physically. There is no going back, but only advancement forward.

The advice I would pass on
Embrace your curiosity in the studio; approach each movement with an open mind, and let your expressions reflect your feelings to tell a story. This will deepen your connection to the art form and allow your artistry in dance to come alive.
Most importantly, find enjoyment in what you do.
I use this now as a teacher, aiming to stay true to the form but allowing my students space to bring their personalities and unique perspectives to the journey.











